diverse. Inclusive. fun!
Functional Training
There is a difference between being “gym fit”, and being fit for the purpose of enjoying the activities you love the most! Through a wide range of movements and equipment, we increase your core strength, balance, and stamina!
running/
triathlon/
OCR coaching
Train with the one of the top ultra-triathletes in the country! Through varied methodologies, you’ll have a balanced blend of strength, endurance, and mobility to get you across the finish line…. no matter how long or short the event is!
Yoga
Holding multiple yoga certifications, with an in-depth knowledge of pushing to safe and appropriate edges, I can guide you into an infinite amount of poses, whether you want to become mobile, stronger, or just more relaxed! The physical body is the gateway to mental health!
#cleetusfit
Around 2010, I created an awful event in Northern Maine, called the Aroostook DIrty Thirty. It involved mudding, bushwhacking, lifting heavy things, doing calisthenics, and performing other dastardly tasks whilst running 30 miles. It was grassroots, hilarious, and incredibly difficult…with the underlying theme that if you WANTED it, you could finish.
Somewhere in the promotion of this event, I invented a character named Cleetus. I did not know it at the time… but in creating Cleetus, I would be laying out the future of my personal training career. Low frills, dirty, unrefined, and most importantly, FUN.
#cleetusfit workouts are always outdoors, with non-traditional implements. They focus on aerobic capacity, agility, brute strength, and mental tenacity! These workouts are by request- I’d never subject anyone to Cleetus without consent! Haha!